Psychological self-help coaching with PEP: Anxiety, Psychosis & more
Guiding you towards a fulfilling life
Guiding you towards a fulfilling life
Hi, it's Mona.
I am a psychologist based in Switzerland. I offer self-help coaching mainly for people with so-called Anxiety, Psychosis, Stress (it is not classical psychotherapy) and their loved ones. It is a good fit for people looking out for self-growth and for tearing down inner walls.
My background
As a psychologist (degree 2007) I have more than 12 years experience in counseling & coaching in different areas: Psychiatric day clinic, recruiting, supported employment, unemployment & since 2021 my own psychological coaching practice (since 2024 mainly remote).
My methods are mainly based on PEP - process- & embodiment focused psychology-Within on average only 3-5 sessions we shall create a nice bundle of self-help techniques for you in connection with your whole body-mind-spirit being. Here, we use your body-intelligence to find your solutions. If you like, we also include individual spirituality.
I offer one-on-one coaching sessions, family coaching and workshops. My areas of expertise is to find especially in cross cultural backgrounds. I offer my counselings in German and English.
Rates (not covered by insurances):
Remote session a 50 minutes - 150 CHF
In-person (in Zurich) a 50 minutes - 180 CHF
Meet me online
Leuenallee 29, 4702 Oensingen, Switzerland
Email: praxis@mona-coaching.com Telephone: 0041 (0) 79 196 98 70
Open today | 09:00 – 17:00 |
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